Spring Tings Day Retreat
Shamsa Hassan, (Afiya Beauty) & Abena Green (Tambourine Creative Studio)
Date: Sunday, April 10th, 2022
Location: These 4 Walls, 22 Front Street, Quinte West, Ontario
Description: A mini-retreat to celebrate the arrival of spring and to reconnect with body and spirit after winter hibernation.
- Tabono Dance session- created by Abena Beloved Green, tabono uses drum-based African rhythms to and traditional dance movement to create a grounding and fun, mid-tempo experience.
- Guided Meditation
- Specialty Facial
- Journaling Session – a free flowing session with prompts to bring you into the present moment and to reflect on desires for the new season.
- specialty refreshments from Creative Culinary Delights
- Plus: professional group photos by Mr. Paul Green
- Refreshed post-facial skin
- Enhanced organic skin-care routine
- Increased energy, confidence, playfulness in your body
- Simple, fun, dance choreography
- Written reflections to remember the day and (re)activate your journaling practice
- New friends and connections
EARLY BIRD - before Friday, March 25th $130
Win a Spring Tings Giveaway Basket!